Dr. Aliya Kabani, Naturopathic Doctor  - Healing the body one ripple at a time.
My Blog

One processed yogurt a day keeps the blood sugar saying "yay"!

I tell my patients all the time to read labels and really know what you are putting into your body. Everyone thinks they are being "healthy" when they eat sugar-laden yogurt daily because it has healthy bacteria in it. Remember that you are eating "marketing" food and that when the label is saying "healthy probiotics" or "additional omega 3's" added or "gluten-free" or "organic", they are trying to reach the naive consumer who only knows what is trendy today.

Angelina Jolie - Breast decision or best decision?

Oh boy! All this controversy over Angelina Jolie's double mastectomy. Everyone has an opinion, and yup of course, I will be giving you mine. Well, for one, I do believe in the freedom of choice and the freedom to make your own decision when it comes to your health. I do believe that everyone is entitled to making their own decisions. I don't judge Angelina Jolie on her decision. After all, she is doing what she knows is best, from what she is told. But I do wonder if she made a quick decision without getting all the facts, doing all her research and getting second opinions.

International Thalassemia Day - May 8th!

Today is INTERNATIONAL THALASSEMIA DAY! Although I am not doing a fundraiser this year, I am still donating to support International Thalassemia Day, which is today! Please go to my page "Dr. Aliya's story" to find out what Thalassemia is and my journey with it.
Hopefully, in the near future, when I have my own clinic withDr Aleem Jiwa, we can help spread more awareness, donate more money and create thalassemia ripples all across the world. This is my wish and hopefully it comes true.

Ripples tidbit - May 5, 2013

Taking a fish oil to help improve your overall health in a multitude of ways?? Please check out the International Fish Oil Standards (IFOS), which tests and provides in the public domain a list of fish oil supplements and the levels of mercury and other toxins they contain. They study omega 3 products using the International standards of the World Health Organization and the Council for Responsible Nutrition to assess purity and concentration of toxins that are known to affect your health. Please be mindful and educate yourself on everything you put into your body. As I sadly became more aware this weekend, we are living in a very toxic world and it's not only affecting us and the younger generations to come, but sadly, it's affecting all the animals in the environment.  

Ripples today - May 4, 2013

Beautiful drive into Banff this morning! Now at the College of Naturopathic Doctors of Alberta Conference learning about how the foods we eat, the drugs we take, the toxins we absorb, all talk directly to our genes! At this moment, listening to the renowned Dr. Joseph Pizzorno discuss the importance of an alkaline diet on the health of the body  

My first little ripple blog post!

Thank you for visiting my website and being entertained by my ripples of thoughts ( I hope you're entertained lol!)
I hope this website and blog provides you with resources, educational tools and guidance on how to live a healthy, and harmonious life. My goal is to create ripples of healing through one thought that may create ripple effects to help change the world.
Lots of love to you all and god bless!
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Recent Posts

One processed yogurt a day keeps the blood sugar saying "yay"!
Angelina Jolie - Breast decision or best decision?
International Thalassemia Day - May 8th!
Ripples tidbit - May 5, 2013
Ripples today - May 4, 2013
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